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An inner critic can create feelings of shame, depression, guilt, blame, and low self-esteem especially when it comes to dating. This critic is a form of self-parenting that uses voices that had a lot of influence in your life: such as your parents, a friend, classmate, etc.
However, this internal voice often repeats faulty and harmful programming that erodes a person’s self-worth when left unaddressed and can cause you to settle for hurtful relationships. That’s why today I’m going to teach you five steps that will help you retrain your inner critic into a cheerleader.
This will not only help you let go of bad feelings like shame and guilt, but also will support you in achieving your goals and feeling good about yourself. Are you ready to take the voice that has been raining on your parade and make it into one of your biggest supporters?
If you are struggling with limiting beliefs and want support to feel more confident about yourself when dating. Schedule a Free Relationship Readiness Review with me here.